Back ON the Bandwagon...Sorta
With my Kryptonite challenge over, I allowed myself to indulge over the Easter weekend. I may have gone a little overboard. I felt rotten Sunday night when I went to bed and didn't feel much better Monday morning. So I decided to skip all the goodies all day Monday. I feel much better today. I haven't found my balance yet. I don't want cut out treats and desserts permanently, but once I start eating, I just don't stop. I've gotta find that balance. I will never understand those people who can eat just one small piece of chocolate and be content for the day. That is way beyond my comprehension. So I think I'm putting myself back on the Kryptonite wagon, because I do so much better if I just avoid all the junk all together. But I'm gonna have some allowances here and there....we'll see how it goes.
Comments
One thing I did when I did Weight Watchers for awhile....I'd save myself my last 2-5 points to have a chocolate bar thins (or 2 that's why the 5 points) a day. Then I got to indulge EVERY day but it was planned.
Just some ideas for ya.