Primal ThrowDown

We had an intra-gym competition yesterday.  It was a lot of fun and we had some good participation.

Starting a thruster ladder.  This was 75#.  I got 3 reps at this weight and ended with 1 rep at 85#.

 Sled push.  The sled was 170#, plus 100 pounds added for girls and 200 pounds added for guys.

 The next two pictures are Brent starting and locking out a 225# thruster.  He took first place in that event.

 Most of the participants.  This is a great group of people!

Comments

Christy Jones said…
Wow that is pretty awesome! I love how you and Brent workout together
Monday, September 30, 2013 9:33:00 PM
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